Eileen Houtzer is a Licensed Marriage and Family Therapist (LMFT 39869) in California, specializing in anxiety, depression, and grief. Eileen believes in a collaborative approach to therapy, where treatment plans are tailored and adjusted based on the client’s evolving needs. She incorporates various theoretical models, including Mindfulness and Compassion-focused approaches, to help clients become more aware of negative self-talk and develop kinder strategies toward themselves and others. As a Polyvagal Informed therapist, Eileen also works with clients to understand their nervous system, teaching them techniques to find calm and nurture peace amidst chaos. Her therapy is client-centered, going at the client’s own pace to build resilience and manage life’s challenges more mindfully.
