Free Assessment
A Confidential Family Assessment
When you’re worried about someone you love, it’s hard to know when to step in. I built this assessment to help you notice the patterns I usually hear about when a family first calls me. It takes about five minutes. Your answers stay in your browser. I’ll only ask for your name and email at the end, so I can share your results with you.
Who It’s For
In a crisis, call 911, or call or text 988 for the Suicide and Crisis Lifeline. The assessment can wait. Safety can’t.
The Assessment
Think back over the last three months. For each question, choose whichever answer fits best.
Get Your Results
I’ll show you your results right away, and follow up by email if you’d like.
Your information stays private and is never shared. Please don’t include any details about your loved one’s health in this form. Privacy Policy
Your Results
Your score: 0 out of 54
Early Concern
What it means: This is often where families first start to notice something’s off. Many people see small changes long before things feel urgent.
Next step: Stay close, keep talking, and check back in with this assessment in a few months.
Emerging Pattern
What it means: A few warning signs showing up together usually means it’s worth having a direct conversation soon.
Next step: I’d suggest a confidential conversation with me about what you’re seeing and what your options are.
Significant Concern
What it means: This pattern usually tells me a family is dealing with more than they can manage alone.
Next step: Let’s talk. I can walk you through what an intervention looks like, including the Johnson Model and the Invitational Model.
Crisis Level
What it means: This level of pattern often means the situation has become urgent.
Next step: Reach out to me as soon as you can. If there’s any risk to safety right now, use the resources below first.
If you or someone you know is in immediate danger, call 911. The 988 Suicide and Crisis Lifeline is available by call or text, 24 hours a day. The SAMHSA National Helpline offers free, confidential support at 1-800-662-4357.
You don’t need to have all the answers before reaching out. If any of this feels true for your family, I’m glad to talk it through with you. Costs and next steps come up naturally in that first conversation.
Common Questions
Ready to Talk?
Taking this assessment is a good first step. When you’re ready, I’m here to talk it through.
Helpful Resources
For more information, these national, government-backed sources can help.
This assessment doesn’t diagnose a medical or mental health condition, and it isn’t a replacement for evaluation by a licensed professional.